Hack Your Nervous System Card Deck

Your Cheat Code to Calm🧘‍♀️✨

Unlock a calmer, balanced life with the Hack Your Nervous System card deck — a powerful tool designed to help you manage stress and reclaim control over your well-being. Developed by a licensed mental health counsellor, this deck offers 60 evidence-based, mind-body practices inspired by ancient Yoga, Qi Gong, Buddhism, and Eastern Medicine, combined with modern Somatic Therapy 🌿

Key Features:

• Polyvagal Theory-Based: Regulate and bring flexibility to your nervous system
• Mind-Body Practices: Techniques for calm and emotional stability
• Accessible & Effective: Techniques designed for everyday use, whenever you need them
• Portable & Practical: A perfect companion for your self-care routine, wherever you go!
• Made in the USA 🇺🇸  

• Weight: 11.2 oz (317.51 g)  

Harness the ancient and modern tools of mind-body wellness—your pathway to peace and self-regulation starts here!